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Papaya
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The papaya fruit is slightly sweet, with an agreeable musky tang, which is more pronounced in some varieties and in some climates than in others. It is a popular breakfast fruit in many countries and is also used in salads, pies, sherbets, juices, and confections. The unripe fruit can be cooked like squash.
Papaya is a tropical fruit that is mainly consumed for its pulp, usually having an orange color and sweet and juicy taste. The dry seeds of this fruit are also used. It is eaten as fresh fruit, cooked or used for processing various products like ice creams, refreshments and jellies. It is low in calories and a highly digestive fruit.
Papaya is a tropical fruit, having oval or pear shape, measuring between 10 and 20cm and usually weighing between 500 and 1,000g, although it may even weigh up to 5kg. It is a berry of thin skin, of a green yellowish and orange color. The pulp is of a red orange or yellow color, sweet and very juicy. Inside the fruit there is a cavity containing the greyish black seeds.
The papaya is cultivated for its pulp and dried seeds. The mature fruit is usually eaten as fresh fruit, in slices, with sugar and lime juice or in fruit salads. Green papayas are cooked. Several by-products are made from this fruit: jam, refreshments, ice creams and jellies, along with preserves.
Benefits of Papaya
- Has Powerful Antioxidant Effects
- Has Anticancer Properties
- May Improve Heart Health
- May Fight Inflammation
- May Improve Digestion
- Protects Against Skin Damage
- Delicious and Versatile
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